Do you ever feel guilty for eating too much or ingesting bad calories? Don't feel ashamed… you are not alone.
Everyday I have an internal debate on whether to stick to my diet or indulge on food - especially sweets and pastries. Obviously, my love for eating trumps everything; I deal with the consequences of my actions later. This blog is dedicated to this constant battle I have daily.
Everyday I have an internal debate on whether to stick to my diet or indulge on food - especially sweets and pastries. Obviously, my love for eating trumps everything; I deal with the consequences of my actions later. This blog is dedicated to this constant battle I have daily.
A blog about my food diaries when I indulge on calories versus when I control, excercise and eat healthy.
Here's to hoping more people will stop feeling guilty for eating. Don't feel bad for taking a bite of that intoxicatingly sweet cupcake or that deliciously hot lechon. It's okay to enjoy eating. Just remember: BALANCE IS KEY. Portion your meals, offset the bad with good calories, exercise and embrace a healthier balanced lifestyle.
Here's to hoping more people will stop feeling guilty for eating. Don't feel bad for taking a bite of that intoxicatingly sweet cupcake or that deliciously hot lechon. It's okay to enjoy eating. Just remember: BALANCE IS KEY. Portion your meals, offset the bad with good calories, exercise and embrace a healthier balanced lifestyle.
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